Resistance band training
Say goodbye to traditional home training. - Train your whole body effectively with resistance rubber bands! 
How will this new habit benefit you?
✅Train your whole body easily at home.
✅Save time, and do training wherever and whenever you want.
( Even at midnight if motivation strikes 😅 )
✅Adjustable resistance that is suitable for everyone - beginners and experienced exercisers.
✅With the included video bank, you ensure safe and effective workouts.
✅Finally make home training easy, fun and effective.
<< Click here and enjoy home training >>
(+ I OFFER MY FREE MONTH OF YOGA COURSE AS A BONUS.
- Varied training.)
Why would anyone choose a home workout instead of a gym?
It may sound obvious, but people have less time than ever before.
Think about where your time goes. To work, to take care of loved ones, to TikTok...
Of course, these are necessities. - But many have too many of them! That's why the well-being suffers.
And now that time is tight, you can do an effective workout at home in less than an hour, while traveling to the gym would take two hours.
Also compare how much longer it takes you to go to the gym versus your living room? What? Maybe 100 times longer?😅
Gyms don't follow you…
That's how it is... Except not necessarily.
Thanks to our home training equipment, the gym is in your suitcase, backpack or even in your Prisma plastic bag.
Meaning that even if you are at a cottage or on vacation in Spain, you can do your workout without even stepping foot in the gym.
You could even do your workout at work! (If the boss allows it🤔)
<< Click here and enjoy home training >>
(+ I OFFER MY FREE MONTH OF YOGA COURSE AS A BONUS.
- Varied training.) 
How much does a successful home workout cost?
If you get a gym membership, it would cost you 30-100€ PER MONTH
Resistance band series:
€55.55
(Includes tax)
✅5 resistance rubber bands , which are all different thicknesses and the resistance adjustment is really easy.
✅ Handles that provide a comfortable and firm grip.
✅ Door anchor , with which you can easily build a mechanism similar to a height-adjustable pulley.
✅ Ankle straps with which you can also train your legs and mid-body in a versatile way.
✅ Video business bank
<< Click here and start enjoying home training >>
(+ I OFFER MY FREE MONTH OF YOGA COURSE AS A BONUS.
- Varied training.)
Read what my customers think about online training & yoga
Really good sets! The movements are designed with thought and are easy to follow. In addition to a busy day, it's nice to participate in a workout where you don't have to think too much yourself and can focus on enjoying the movement. I particularly like improving mobility and stretching. The recordings are a big plus, you can do them when it suits you! I recommend you try it!
Absolutely great workouts if everyday life is busy and hectic. Workouts and yoga are suitable for both mornings and evenings. Diamond leader and coach.
Real low-threshold training, easy to get started with, and you train smart and effective precision strikes. Makes a very busy everyday life easier when all you have to do is throw the tray on the floor and open the connection. Easy to do afterwards at a convenient time if the live doesn't fit into the schedule. A good and skilled driver. I recommend!
Effective and versatile exercises! Easy to do at home, during the work day or on a trip. You can always get alternative movements from Jere, if you need scaling in one direction or another. I recommend you try it!
Frequently Asked Questions:
Q: How much space do I need?
A: Not at all. You just need a door and a little space in front of it and you're ready!
Q: What if I don't know how and what to train with resistance bands?
A: With the included video bank, you can take all the uncertainty out of your workout with rubber bands.
Q: "I don't get the same results with resistance bands as I do at the gym"
A: Of course not. But people who have already used resistance bands have been satisfied. And also satisfied with the time they save at the same time. A completed workout is better than a missed workout.
Q: How often should I train with resistance bands to see results?
A: I recommend working out muscle condition at least 1-3 times a week. Regularity and continuity are always key to getting and maintaining results.
<< Click here and enjoy home training >>
