Calisthenics Level up - 3 month progression

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  • Regular price €7,98


12 week Intermediate level progressive bodyweight training program. Training 4 x in a week. +3000 calorie healthy meal plan.

Day 1 - Pull day + core
Day 2 - Push day + core
Day 3 - Leg day
Day 4 - Mixed day full body

You'll receive this program to your email after purchasing.
PDF files ENGLISH & FINNISH

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